{"id":10633,"date":"2022-07-16T16:31:52","date_gmt":"2022-07-16T21:31:52","guid":{"rendered":"https:\/\/soclose.mx\/blog\/?p=10633"},"modified":"2022-07-16T16:31:52","modified_gmt":"2022-07-16T21:31:52","slug":"tips-mananeros-de-salud-segun-el-albur","status":"publish","type":"post","link":"https:\/\/soclose.mx\/blog\/ay-goeeee\/tips-mananeros-de-salud-segun-el-albur\/","title":{"rendered":"Tips ma\u00f1aneros de salud seg\u00fan el albur"},"content":{"rendered":"

\u00bfT\u00fa eres de los que comes sano para verte y sentirte mejor? Estudios confirman que una buena alimentaci\u00f3n por la ma\u00f1ana es vital y la m\u00e1s importante para el organismo.<\/p>\n

Por las prisas, hay veces que no nos da tiempo de desayunar, pero no dejes tu est\u00f3mago vac\u00edo y al menos come un plato de saludables frijoles y ahora s\u00ed, \u00a1pues a correr!<\/strong><\/p>\n

Ahora que si tienes chance de echarte algo adem\u00e1s del ma\u00f1anero, checa que tu l\u00e1piz tenga punta y ve sacando<\/strong> una libreta para apuntar estas recomendaciones del d\u00eda basadas, claro est\u00e1, en el albur (mucho ojo):<\/strong><\/a><\/p>\n

    \n
  1. \u00a1Leche, t\u00e9, chocolate o cualquier bebida de frutas es buena para arrancar el d\u00eda!<\/li>\n
  2. Si quieres verte mejor, prueba la dieta del tub\u00e9rculo: la papa te ayuda a perder peso y el camote tallas.<\/li>\n
  3. Seg\u00fan los psic\u00f3logos, ordenar tu casa antes de salir ayuda a tu salud mental. \u00a1As\u00ed que ten trapito para que limpies!<\/li>\n
  4. Cuando comes cereal, \u00bfesperas a que la hojuela se ponga aguada o te la comes dura? Ambas opciones son recomendables.<\/li>\n
  5. Si eres de los que no perdonan el desayuno, ojo con este tip: en el T\u00edbet, los huevos saben mejor, seg\u00fan los Lamas. El famoso Dalai Lama lo recomienda.<\/li>\n
  6. Si te echar\u00e1s unos tacos en la calle, ten cuidado con el sabor y el olor: a veces el suadero huele a res y el chorizo a toro.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    \u00bfT\u00fa eres de los que comes sano para verte y sentirte mejor? Estudios confirman que una buena alimentaci\u00f3n por la ma\u00f1ana es vital y la m\u00e1s importante para el organismo. Por las prisas, hay veces que no nos da tiempo de desayunar, pero no dejes tu est\u00f3mago vac\u00edo y al menos come un plato de saludables frijoles y ahora s\u00ed, \u00a1pues a correr! Ahora que si tienes chance de echarte algo adem\u00e1s del ma\u00f1anero, checa que tu l\u00e1piz tenga punta y ve sacando una libreta para apuntar estas recomendaciones del d\u00eda basadas, claro est\u00e1, en el albur (mucho ojo): \u00a1Leche,<\/p>\n","protected":false},"author":9,"featured_media":10634,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[2557,2558,2468,2242],"class_list":["post-10633","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ay-goeeee","tag-albures-basicos","tag-albures-con-pene","tag-albures-mexicanos","tag-mexicanos-albureros"],"yoast_head":"\nTips ma\u00f1aneros de salud seg\u00fan el albur - So Close<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soclose.mx\/blog\/tag\/juan-rulfo-frases-mujeres\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips ma\u00f1aneros de salud seg\u00fan el albur - So Close\" \/>\n<meta property=\"og:description\" content=\"\u00bfT\u00fa eres de los que comes sano para verte y sentirte mejor? Estudios confirman que una buena alimentaci\u00f3n por la ma\u00f1ana es vital y la m\u00e1s importante para el organismo. Por las prisas, hay veces que no nos da tiempo de desayunar, pero no dejes tu est\u00f3mago vac\u00edo y al menos come un plato de saludables frijoles y ahora s\u00ed, \u00a1pues a correr! Ahora que si tienes chance de echarte algo adem\u00e1s del ma\u00f1anero, checa que tu l\u00e1piz tenga punta y ve sacando una libreta para apuntar estas recomendaciones del d\u00eda basadas, claro est\u00e1, en el albur (mucho ojo): \u00a1Leche,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soclose.mx\/blog\/tag\/juan-rulfo-frases-mujeres\/\" \/>\n<meta property=\"og:site_name\" content=\"So Close\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-16T21:31:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2022\/07\/pexels-anna-shvets-5217969-scaled.jpg?fit=2560%2C1956&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1956\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Daniel Ram\u00edrez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Daniel Ram\u00edrez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/soclose.mx\/blog\/tag\/juan-rulfo-frases-mujeres\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/soclose.mx\/blog\/tag\/juan-rulfo-frases-mujeres\/\"},\"author\":{\"name\":\"Daniel Ram\u00edrez\",\"@id\":\"https:\/\/soclose.mx\/blog\/#\/schema\/person\/54cd06c3a8cdc01a80c08725278aff88\"},\"headline\":\"Tips ma\u00f1aneros de salud seg\u00fan el albur\",\"datePublished\":\"2022-07-16T21:31:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/soclose.mx\/blog\/tag\/juan-rulfo-frases-mujeres\/\"},\"wordCount\":256,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/soclose.mx\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/soclose.mx\/blog\/tag\/juan-rulfo-frases-mujeres\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2022\/07\/pexels-anna-shvets-5217969-scaled.jpg?fit=2560%2C1956&ssl=1\",\"keywords\":[\"albures b\u00e1sicos\",\"albures con pene\",\"albures mexicanos\",\"mexicanos albureros\"],\"articleSection\":[\"\u00a1Ay goeeee!\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/soclose.mx\/blog\/tag\/juan-rulfo-frases-mujeres\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/soclose.mx\/blog\/tag\/juan-rulfo-frases-mujeres\/\",\"url\":\"https:\/\/soclose.mx\/blog\/tag\/juan-rulfo-frases-mujeres\/\",\"name\":\"Tips ma\u00f1aneros de salud seg\u00fan el albur - 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En este art\u00edculo, te traemos una selecci\u00f3n de sus mejores albures, para que aprendas el arte del albur\u2026","rel":"","context":"En "Albures"","block_context":{"text":"Albures","link":"https:\/\/soclose.mx\/blog\/category\/albures\/"},"img":{"alt_text":"La reina del albur, Lourdes Ruiz","src":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/06\/Screen-Shot-2024-06-24-at-17.56.50.jpg?fit=1148%2C960&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/06\/Screen-Shot-2024-06-24-at-17.56.50.jpg?fit=1148%2C960&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/06\/Screen-Shot-2024-06-24-at-17.56.50.jpg?fit=1148%2C960&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/06\/Screen-Shot-2024-06-24-at-17.56.50.jpg?fit=1148%2C960&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/06\/Screen-Shot-2024-06-24-at-17.56.50.jpg?fit=1148%2C960&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13848,"url":"https:\/\/soclose.mx\/blog\/albures\/alburometro-cuanto-sabes-de-albures-mexicanos\/","url_meta":{"origin":10633,"position":1},"title":"Albur\u00f3metro: \u00bfCu\u00e1nto sabes de albures mexicanos?","author":"So Close","date":"4 octubre, 2024","format":false,"excerpt":"El albur es una forma de expresi\u00f3n popular en M\u00e9xico, caracterizada por su doble sentido y su ingeniosa utilizaci\u00f3n del lenguaje. El arte de los albures mexicanos requiere creatividad, rapidez mental y un profundo conocimiento del vocabulario coloquial. En este art\u00edculo, te invitamos a poner a prueba tus conocimientos sobre\u2026","rel":"","context":"En "A la mexicana"","block_context":{"text":"A la mexicana","link":"https:\/\/soclose.mx\/blog\/category\/a-la-mexicana\/"},"img":{"alt_text":"Albures mexicanos","src":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/07\/albures-mexicanos-soclose.jpg?fit=1200%2C806&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/07\/albures-mexicanos-soclose.jpg?fit=1200%2C806&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/07\/albures-mexicanos-soclose.jpg?fit=1200%2C806&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/07\/albures-mexicanos-soclose.jpg?fit=1200%2C806&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/07\/albures-mexicanos-soclose.jpg?fit=1200%2C806&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11468,"url":"https:\/\/soclose.mx\/blog\/a-la-mexicana\/dia-albur-mexico-cuando-celebra\/","url_meta":{"origin":10633,"position":2},"title":"D\u00eda del albur en M\u00e9xico; te decimos cu\u00e1ndo se celebra","author":"Mar\u00eda Ju\u00e1rez","date":"13 abril, 2023","format":false,"excerpt":"En M\u00e9xico se celebra el D\u00eda del Albur, una de las tradiciones ling\u00fc\u00edsticas y de ingenio mental con m\u00e1s arraigo entre los mexicanos. \u00bfSabes cu\u00e1ndo se celebra? Aqu\u00ed te decimos todo sobre ese d\u00eda para que no te agarren de bajada. Como seguro ya lo sabes, el albur mexicano es\u2026","rel":"","context":"En "A la mexicana"","block_context":{"text":"A la mexicana","link":"https:\/\/soclose.mx\/blog\/category\/a-la-mexicana\/"},"img":{"alt_text":"D\u00eda del albur M\u00e9xico","src":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2023\/04\/Dia-del-albur-Mexico-Cuando-se-celebra.jpg?fit=1200%2C760&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2023\/04\/Dia-del-albur-Mexico-Cuando-se-celebra.jpg?fit=1200%2C760&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2023\/04\/Dia-del-albur-Mexico-Cuando-se-celebra.jpg?fit=1200%2C760&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2023\/04\/Dia-del-albur-Mexico-Cuando-se-celebra.jpg?fit=1200%2C760&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2023\/04\/Dia-del-albur-Mexico-Cuando-se-celebra.jpg?fit=1200%2C760&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":13167,"url":"https:\/\/soclose.mx\/blog\/albures\/toma-nota-requisitos-y-reglas-para-el-buen-albur\/","url_meta":{"origin":10633,"position":3},"title":"Toma nota: requisitos y reglas para el buen albur","author":"Emmanuel Oviedo","date":"15 febrero, 2024","format":false,"excerpt":"El arte del albur, la ingeniosa ret\u00f3rica del c\u00f3digo er\u00f3tico entre los mexicanos. A veces imperceptible, pero unas cuantas palabras bastan para bombear la imaginaci\u00f3n y calentar la situaci\u00f3n, ya sea por puro af\u00e1n competitivo o seductivo. Pero este arte necesita ciertos estatutos para que uno sea cada vez m\u00e1s\u2026","rel":"","context":"En "Albures"","block_context":{"text":"Albures","link":"https:\/\/soclose.mx\/blog\/category\/albures\/"},"img":{"alt_text":"Albures","src":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/02\/albures-mexicanos-albur.jpg?fit=1200%2C512&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/02\/albures-mexicanos-albur.jpg?fit=1200%2C512&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/02\/albures-mexicanos-albur.jpg?fit=1200%2C512&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/02\/albures-mexicanos-albur.jpg?fit=1200%2C512&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2024\/02\/albures-mexicanos-albur.jpg?fit=1200%2C512&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":11259,"url":"https:\/\/soclose.mx\/blog\/a-la-mexicana\/reina-albur-lourdes-ruiz-quien-era-tepito\/","url_meta":{"origin":10633,"position":4},"title":"\u00bfQui\u00e9n era la reina del albur y qu\u00e9 pas\u00f3 con ella?","author":"Mar\u00eda Ju\u00e1rez","date":"10 marzo, 2023","format":false,"excerpt":"Bien dicen que el mexicano en donde pone el ojo pone la vara o \u00bfla bala? Y en el terreno del albur somos maestros; basta conocer la historia de Lourdes Ruiz, quien puso en alto el nombre de M\u00e9xico al ser la campeona mundial del doble sentido; es la \u201cReina\u2026","rel":"","context":"En "A la mexicana"","block_context":{"text":"A la mexicana","link":"https:\/\/soclose.mx\/blog\/category\/a-la-mexicana\/"},"img":{"alt_text":"Lourdes Ruiz, reina del albur, Tepito","src":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2023\/02\/Reina-del-albur-Tepito-CDMX-quien-es-2-1.jpg?fit=1200%2C653&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2023\/02\/Reina-del-albur-Tepito-CDMX-quien-es-2-1.jpg?fit=1200%2C653&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2023\/02\/Reina-del-albur-Tepito-CDMX-quien-es-2-1.jpg?fit=1200%2C653&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2023\/02\/Reina-del-albur-Tepito-CDMX-quien-es-2-1.jpg?fit=1200%2C653&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2023\/02\/Reina-del-albur-Tepito-CDMX-quien-es-2-1.jpg?fit=1200%2C653&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":10928,"url":"https:\/\/soclose.mx\/blog\/ay-goeeee\/consome-costecho-la-profunda-investigacion-sobre-el-albur-mexicano\/","url_meta":{"origin":10633,"position":5},"title":"Consom\u00e9 Costecho, la profunda investigaci\u00f3n sobre el albur mexicano","author":"Daniel Ram\u00edrez","date":"13 agosto, 2022","format":false,"excerpt":"\u00a1Qu\u00e9 bonito es el albur mexicano! Bien podr\u00eda ser candidato a convertirse en patrimonio de la humanidad o algo as\u00ed. Lo cierto es que es una pr\u00e1ctica muy arraigada en nuestro pa\u00eds, pero ojo, no es para cualquiera; se requieren de ciertas caracter\u00edsticas ling\u00fc\u00edsticas y mentales para aprenderlo. Para que\u2026","rel":"","context":"En "\u00a1Ay goeeee!"","block_context":{"text":"\u00a1Ay goeeee!","link":"https:\/\/soclose.mx\/blog\/category\/ay-goeeee\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2022\/08\/pexels-dainis-graveris-3783607-scaled.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2022\/08\/pexels-dainis-graveris-3783607-scaled.jpg?fit=1200%2C801&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2022\/08\/pexels-dainis-graveris-3783607-scaled.jpg?fit=1200%2C801&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2022\/08\/pexels-dainis-graveris-3783607-scaled.jpg?fit=1200%2C801&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/soclose.mx\/blog\/wp-content\/uploads\/2022\/08\/pexels-dainis-graveris-3783607-scaled.jpg?fit=1200%2C801&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/soclose.mx\/blog\/wp-json\/wp\/v2\/posts\/10633","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soclose.mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soclose.mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soclose.mx\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/soclose.mx\/blog\/wp-json\/wp\/v2\/comments?post=10633"}],"version-history":[{"count":0,"href":"https:\/\/soclose.mx\/blog\/wp-json\/wp\/v2\/posts\/10633\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soclose.mx\/blog\/wp-json\/wp\/v2\/media\/10634"}],"wp:attachment":[{"href":"https:\/\/soclose.mx\/blog\/wp-json\/wp\/v2\/media?parent=10633"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soclose.mx\/blog\/wp-json\/wp\/v2\/categories?post=10633"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soclose.mx\/blog\/wp-json\/wp\/v2\/tags?post=10633"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}