{"id":6656,"date":"2021-07-26T17:14:28","date_gmt":"2021-07-26T22:14:28","guid":{"rendered":"https:\/\/soclose.mx\/blog\/?p=6656"},"modified":"2024-02-28T20:10:28","modified_gmt":"2024-02-29T02:10:28","slug":"5-poderosas-razones-para-comer-huaraches","status":"publish","type":"post","link":"https:\/\/soclose.mx\/blog\/comida-mexicana\/5-poderosas-razones-para-comer-huaraches\/","title":{"rendered":"5 poderosas razones para comer huaraches"},"content":{"rendered":"

En M\u00e9xico<\/strong> el ma\u00edz<\/strong>, el frijol<\/strong> y el chile<\/strong> son alimentos fundamentales en la gastronom\u00eda mexicana<\/strong> y el huarache<\/strong> es un claro ejemplo de que estos ingredientes unidos pueden hacer un platillo exquisito. Aqu\u00ed te dejamos 5 poderosas razones para comer los huaraches<\/strong> que puedas o aguantes.<\/p>\n

    \n
  1. Carmen G\u00f3mez Medina en el a\u00f1o de 1935 cre\u00f3 este delicioso alimento en la Ciudad de M\u00e9xico, <\/strong>por el Canal de La Viga.<\/strong><\/li>\n
  2. Todo un huarache<\/strong> es una buena fuente de calcio, vitaminas A y C, y minerales.<\/li>\n
  3. Cuando el huarache<\/strong> es de ma\u00edz azul,<\/strong> contiene compuestos con propiedades antioxidantes.<\/li>\n
  4. Debido a que contiene fibra con el ma\u00edz, esto ayuda a regular la digesti\u00f3n, los niveles de colesterol y glucosa en sangre.<\/li>\n
  5. El costo va de los $30\u00a0 hasta $100 pesos, todo depende de c\u00f3mo vaya preparado.<\/li>\n<\/ol>\n

    Fuente: elpoderdelconsumidor.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

    En M\u00e9xico el ma\u00edz, el frijol y el chile son alimentos fundamentales en la gastronom\u00eda mexicana y el huarache es un claro ejemplo de que estos ingredientes unidos pueden hacer un platillo exquisito. Aqu\u00ed te dejamos 5 poderosas razones para comer los huaraches que puedas o aguantes. Carmen G\u00f3mez Medina en el a\u00f1o de 1935 cre\u00f3 este delicioso alimento en la Ciudad de M\u00e9xico, por el Canal de La Viga. Todo un huarache es una buena fuente de calcio, vitaminas A y C, y minerales. Cuando el huarache es de ma\u00edz azul, contiene compuestos con propiedades antioxidantes. Debido a que<\/p>\n","protected":false},"author":1,"featured_media":6664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[579,1132,1131,590],"class_list":["post-6656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida-mexicana","tag-comida-mexicana","tag-frijol","tag-huarache","tag-maiz"],"yoast_head":"\n5 poderosas razones para comer huaraches - So Close<\/title>\n<meta name=\"description\" content=\"En M\u00e9xico el ma\u00edz, el frijol y el chile son alimentos fundamentales en la gastronom\u00eda mexicana y el huarache es un claro ejemplo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soclose.mx\/blog\/comida-mexicana\/5-poderosas-razones-para-comer-huaraches\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 poderosas razones para comer huaraches - 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